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The Five Elements

There is magic to the Five Elements. We have a tremendous connectivity to nature. When we chase symptoms around, "We are like dogs, chasing our own tails." We may cover up the symptom without getting to the root cause. When we work on the root cause, many parts of us can start to transform. The Five Elements (Water, Wood, Fire , Earth, Metal) are a way of describing nature. In nature, these five energies are associated with a season, and in humans they are associated with bodily organs, energy meridians and emotions.

woodWood
Spring, birth, forward movement, vision, self assertion
- Liver and Gall Bladder



Fire Fire

Summer, maturity, joy, communication, love
- Heart and Circulation


earthEarth
Harvest, fruition, nourishment, digestion (of food and ideas)
- Spleen and Stomach


metalMetal
Autumn, letting go, inspiration, enrichment, quality of life
- Lung and Colon


waterWater
Winter, gestation, primordial life force, potency, reserves
- Kidneys and Bladder